Sports dietitian Leslie Bonci, M.P.H., R.D. LDN, CSSD created the Red Recovery Routine to help athletes manage and minimize their pain – no
matter what your fitness level.
Leanne Shear, co-founder, Rogue Female Fitness, runner and blogger: “In addition to being a coach and trainer, I am a serious marathon runner –
and I can’t live without cherries! I am addicted to the muscle recovery, as well as
the healthy boost of delicious carbs they provide post-run. Now my clients love them
too. It’s a win/win!”
Thomas Tan, Ph.D., runner and blogger: “As a scientist
immersed in inflammation research, and a regular participant in
ultramarathons, I can attest the Red Recovery Routine has had a major
impact in my
recovery and performance.”
